The Best Time of Day to Trade Options (Data-Backed Answer)

Day Trading S Shahryar Rahmani Founder, Meta Trading Club · August 14, 2026 · 8 min read Day Trading Timing Not all hours of the trading day are created equal. The market has a rhythm — predictable windows of high volatility, dead zones of low activity, and transitions in between. Knowing this rhythm matters more […]
How to Use Premarket Data to Prepare for the Trading Day

Day Trading S Shahryar Rahmani Founder, Meta Trading Club · August 13, 2026 · 8 min read Routine Premarket There’s a quiet divide between traders who react and traders who prepare. The reactors show up at the open, look at the chart, and start making decisions on the fly under pressure. The preparers show up […]
How to Build Confidence in Trading Without Blowing Your Account

Trading Psychology S Shahryar Rahmani Founder, Meta Trading Club · August 12, 2026 · 9 min read Mindset Confidence Confidence is strange in trading. Too little and you hesitate, miss good trades, and cut winners early out of fear. Too much and you oversize, overtrade, and hand the market your account. And the cruelest part: […]
Is Options Trading Worth It? An Honest Answer for 2026

Trading Education S Shahryar Rahmani Founder, Meta Trading Club · August 11, 2026 · 9 min read Honest Worth It ‘Is options trading worth it?’ is a question that deserves an honest answer, not a sales pitch. Most content on this topic is one of two extremes: hype promising easy riches, or doom claiming everyone […]
How to Backtest a Trading Strategy (Step by Step)

Trading Education S Shahryar Rahmani Founder, Meta Trading Club · August 10, 2026 · 8 min read Strategy Process Before you risk real money on a strategy, you should have evidence it works. Backtesting is how you gather that evidence — testing your rules against historical data to see whether the edge is real or […]
The Biggest Mistakes Beginner Traders Make (And How to Fix Them)

Trading Psychology S Shahryar Rahmani Founder, Meta Trading Club · August 8, 2026 · 9 min read Mindset Beginners Beginner traders are remarkably consistent — not in their results, but in their mistakes. Watch a thousand new traders and you’ll see the same handful of errors over and over, in different costumes. The encouraging part […]
How to Trade in a Choppy Sideways Market

Price Action S Shahryar Rahmani Founder, Meta Trading Club · August 7, 2026 · 8 min read Price Action Ranges Everybody loves a trending market. Price moves in one direction, your setups work, and trading feels easy. Then the trend ends and the market goes sideways — chopping back and forth in a range, faking […]
How to Trade Options in Canada (Full Guide)

To trade options in Canada, you open an account with a Canadian-regulated broker — Questrade, Interactive Brokers, Wealthsimple, Qtrade, or a bank platform like TD Direct — get approved for options, and you can trade calls and puts on North American stocks and ETFs. You can even do it inside a registered account like a […]
Call vs Put Options Explained Simply (No Jargon)

Options Trading S Shahryar Rahmani Founder, Meta Trading Club · August 6, 2026 · 8 min read Options Basics Calls and puts are the two building blocks of all options trading, and almost every guide manages to make them more confusing than they need to be. So here it is in plain English, no jargon, […]
How to Make Your First Options Trade Step by Step

Options Trading S Shahryar Rahmani Founder, Meta Trading Club · August 5, 2026 · 9 min read Options Beginner There’s a specific kind of paralysis that hits right before your first options trade. You understand the concept, you’ve watched the videos, but the order ticket has unfamiliar fields — strike, expiration, bid, ask, limit — […]