How to Journal Your Trades (And What to Actually Track)

Trading Education S Shahryar Rahmani Founder, Meta Trading Club · July 13, 2026 · 7 min read Trading Psychology Process Most traders can’t tell you why they’re losing because they have no record of what they did. They remember the big winners and the painful losers and forget the dozens of trades in between — […]
Position Sizing: The Most Underrated Skill in Trading

Risk Management S Shahryar Rahmani Founder, Meta Trading Club · July 11, 2026 · 9 min read Risk Sizing Ask a struggling trader what they’re working on and they’ll say entries, indicators, setups. Ask a consistent trader what kept them in the game long enough to get good and they’ll say one thing: position sizing. […]
How to Use the VIX as a Trading Indicator

Trading Education S Shahryar Rahmani Founder, Meta Trading Club · July 10, 2026 · 8 min read Volatility VIX The VIX gets called the market’s ‘fear gauge,’ and that nickname is both why people pay attention to it and why most of them use it wrong. The VIX is not a buy or sell signal. […]
What Is IV Crush and How to Avoid It

Options Trading S Shahryar Rahmani Founder, Meta Trading Club · July 9, 2026 · 8 min read Options Volatility IV crush is one of those concepts that sounds technical until it happens to you — and then it’s painfully clear. You buy an option, the stock moves in your direction, and the option still drops […]
What Is an A+ Setup? How We Grade Every Trade Before Taking It

Related reading Learn Trade Qualification (start here) The Day Trading Checklist (free PDF) The MTC Trading Glossary Win Rate vs Risk-Reward Trading Education S Shahryar Rahmani Founder, Meta Trading Club · July 2, 2026 · 9 min read A+ Setups Qualification An A+ setup is a trade that passes every phase of a qualification sequence […]
How to Trade Options Around Earnings Without Getting Crushed

Options Trading S Shahryar Rahmani Founder, Meta Trading Club · July 8, 2026 · 9 min read Options Earnings Earnings season is where a lot of new options traders learn an expensive lesson: you can be completely right about the direction and still lose money. The stock gaps up 8% after a great report, your […]
Meta Trading Club Review 2026 — Is It Worth the $99/Month?

Trading Community S Shahryar Rahmani Founder, Meta Trading Club · July 7, 2026 · 8 min read Community Review If you’re considering Meta Trading Club, you probably have one real question: is it worth $99 a month, or is it another trading community that’s all hype and no substance? This review answers that as honestly […]
Trading Expectancy Explained: How to Know If Your Edge Actually Works

Ask most traders if their strategy works and they’ll point to a recent winner. That’s not evidence — it’s a memory. The real answer lives in one number that combines how often you win with how much you win and lose: expectancy.
Best Trading Books in 2026 — Ranked by Real Traders

Books are where most traders start, and they should be. A good trading book can save you years of expensive mistakes by handing you frameworks that took the author a career to learn. But there’s a catch nobody mentions: reading about trading and trading are different skills, and the gap between them is where most people get stuck.
Weekly vs Monthly Options: Which Should You Be Trading?

Options Trading S Shahryar Rahmani Founder, Meta Trading Club · July 3, 2026 · 8 min read Options Expiration One of the first real decisions you make on any options trade is which expiration to choose. Weekly options expire in days. Monthly options give you weeks. They look similar on the chain, but they behave […]